“Kids and animals play to learn and connect, grown-ups do too, so this is not out of the blue”

Saturday 30.04

Location: Olesea Studio HaseyaHeart is located in Garajau, Rua dos Emigrantes 335.

The duration of the event is 10:45-17:00.

Price 30€

Saturday Schedule

• 10.45 Check-in plus a short connection meditation
• 11.15 -13.15 Circling with Christian
  Circling is a relational mindful meditation where we explore our sensations and feelings in our body in the connection with the other person. In this embodiment practice, we will do exercises in pairs and as a group. More info www.circlingeurope.com.
• 13.30 -14.45 Soma breathwork with Mel
  The session is an awakening journey to connect to all life and nature 🌿💫  For anyone new to breathwork as well those familiar with pranayama breathing all ages welcome
• 14.45 -15.45 Sound Healing with Crystal Bowls  with Olesea
  Sound healing works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance which in turn helps you heal and create natural inner harmony in the body.
• 16.00 – Sharing Organic vegetarian food cooked by Christian.

Sunday 01.05

As a bonus, we are offering a Community hike the next day at Faja das Eguas, at 13:00

Bring with you:

• A vegetarian plate to share.
• Something to sit on.
• We will do a Fire ceremony when the sun goes down.

There is the possibility to camp if you wish to sleep under the stars.✨⭐️✨

Shared food around 17:00/18:00 o’clock.

Note there are no toilets, but a lot of nice bushes🍃

If you or someone dear to you can’t attend on Sunday but wish to join the hike on Sunday, it’s free of charge, just let us know in advance to reserve your place.