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SOMA Breathwork Class
Tue 15 February, 2022 @ 6:30 pm - 7:30 pm WET
Free
SOMA breath is a powerful way to connect to your body and subconscious mind. It is a sequence of ancient pranayama breathwork techniques combined with euphoric brainwave music and guided inner sensing that awakens you to your full human potential.
The combination of all these elements takes you to a place where the real magic happens. Awaken dormant powers of the mind, supercharge and purify your blood and nervous system for more energy and vitality.
IMPORTANT INFORMATION:
Arrive 5 minutes early for the online class.
Refrain from big meals 90 mins beforehand and no food 45 mins before a session as it can be uncomfortable to breathe with a full stomach. Tea and water are ok.
Wear casual, comfortable clothes.